“Your body is not just your home—it’s your power, your presence, your potential. Nourish and treat it like your future depends on it” - Wendy
Services
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Drawing on 18 years of clinical expertise, Wendy’s master practitioner advanced method uses precision pressure techniques to recalibrate the nervous system, enhance internal organ function, and restore energy flow where it's needed most. Each session concludes with personalised, strategic wellness guidance—delivering not only physical balance, but tailored insight to optimise performance, resilience, and long-term wellbeing. This is where clinical mastery meets modern luxury—designed for those who prioritise performance, restoration, profound relaxation, and lasting results.
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The ReflexÉlan Method is a bespoke fusion of facial reflexology, advanced fascia release, and intra-oral buccal sculpting—designed to recalibrate the nervous system while delivering a visibly lifted, contoured, and refreshed appearance. Paired with tailored nutritional guidance to optimise cellular regeneration, hormonal balance, and skin vitality, it offers a holistic anti-aging strategy for those who expect results without compromise. This is intelligent rejuvenation—deeply restorative, elegantly non-invasive, and crafted for high-performance living.
75 mins €265
Coming August 2025 - Prebook through enquiry form.
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A focused 1 hour session designed to cut through the noise. Bring your latest blood results, current eating habits, and health goals—Wendy will decode the data, identify blind spots, and offer targeted, no-fluff advice to move you forward with clarity and purpose. Whether you're looking to optimise energy, balance hormones, heal digestive issues, lose weight or just recalibrate your approach to food, this one-off session with Wendy is your strategic reset point.
€250
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A high-impact 2 hour session with 2 × 20min followups tailored to optimise your energy, focus, and metabolic health through clean, strategic nutrition. Using your latest blood results, and present symptoms & goals, Wendy designs a bespoke food and supplement plan—included are 3 handpicked Dream Edit formulas most suited to your needs to go home with. Ideal for putting you into fat-burning mode, balance hormones, and fuel high performance. With expert guidance in ketogenic nutrition, fermented foods, and targeted herbs, this is personalised wellness—refined, intelligent, and results-driven.
€750
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A bespoke 3-month program for high achievers ready to upgrade their energy, focus, and resilience, mentally and physically. Tailored by Wendy & combining 7 different therapies, this is peak vitality —redefined. For executives who don’t just lead, but thrive.
From €15k - Investment varies with level of direct access to Wendy weekly.
Enquires via Submission Form Only
Covered by Health Insurance*
* Reflexology treatments are recognised and accredited by major private health insurance companies. Up to 75% of the cost of treatments & initial consultation can be claimed back depending on the healthcare plan. It is advised to check-in with your healthcare provider.
New Clients:
Note : A 50% deposit is required to secure initial booking.
1 hour detailed consultation + 60min Treatment + Follow up Health Plan inc. personalised nutrition guidance
2 hours in length - €300
New clients must have an initial consultation with Wendy, which lasts approximately 1 hour. This allows Wendy to get a full sense of health issues, relevant medical history, goals and how best she can tailor treatments for desired results. This consultation is once off, but it often starts a connection where Wendy becomes the person clients know they can message when something feels off.
A slow, deep and wonderfully intense 60 min treatment follows consultation that grounds the body, covering all systems and organs in great depth for a thorough full analysis of the system and a feeling of full rejuvenation.
Following the treatment, lifestyle suggestions & personalised nutrition guidance follow so clients walk away with a clear plan on how to move forward with their wellness.
Receipts for the full 2 hours with Wendy provided are perfect for claiming back on Health Insurance plans that cover Reflexology.
Booking Policy Notice:
To secure your reservation, a 50% deposit is required at the time of booking.
Please note:
Deposits must be made at the time of booking to hold your desired appointment as we cannot hold requested appointments all day without deposit. Thank you for your understanding.
No shows to booked appointments with no prior contact will have the 50% deposit forfeited in compensation for Wendy’s time booked.
1 hour Reflexology Treatments with Health Check-in’s/Nutrition Guidance
Most Popular
€150
60 minute : Once on her books, returning clients can book single treatments with Wendy to help reset the system where emphasis is put on imbalanced areas with firmer pressure, while the remaining time is purely dedicated to the nervous system for an overall restorative treatment.
Fabulous when one is feeling stressed out, anxious and in need of relaxation and/or the chats! Treatments are always personally tailored to your needs & work wonders for regulating stress, headaches, pain, constipation, P. M. S, menstrual cramps and a general feeling of fatigue/overwhelm. Most report a great night’s sleep following treatment and more able to deal with heavier emotions.
Wendy is very generous with knowledge! Single treatments are both to rejuvenate and to check-in on your wellness. If desired, use the hour in her time to ask her anything that is on your mind where you feel she might be able to help you on your health journey to your best self.
Extended Treatments with Health Check-in/Nutrition Guidance.
75 Mins - €180
90 Mins - €215
Once on Wendy’s books, returning clients can book extended single treatments that are deep and wonderfully rejuvenating with a special emphasis for those who are overwhelmed, suffer from insomnia or chronic inflammation.
All areas of imbalance can be treated bringing the client back to their best self, mind and body and walking out feeling more able to handle whatever comes at them.
Wendy is very generous with knowledge! If desired, use the time in her presence to ask her anything wellness and health related where you feel she might be able to help you on your journey to your best self.
Additional Personalised Services
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Personalised Nutrition Coaching with Wendy - 2 hours
Note : A 50% deposit is required to secure booking.
€750
Includes :
Full food and supplementation Plan including 3 of The Dream Edit's Supplements chosen by Wendy for you to go home with.
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2 x 20 min follow up phone check-in's afterwards.
Recent full blood panel results are necessary before the session.
Walk away with a clear personalised plan on how exactly to achieve your physical and mental health goals using specialised ketogenic nutrition as the core base.
Wendy unpacks and breaks apart your relationship with your current eating habits and specialises in the Low Carb/ Ketogenic lifestyle for mastering and sustaining high mental performance, saving you time and energy, whilst putting you into fat burning mode.
Emphasis on Clean protein, Good fats, Fermented foods and Herbs for long term health.
Follow up sessions with Wendy are 1 hour and cost €250.
Specialisations :
Eating for female hormonal health in peri-menopause and menopause.
Mental performance for high level executives.
How to do Intermittent fasting correctly in line with female health and hormones.
Treats : Metabolic syndrome, insulin resistance, female hormonal imbalances, PCOS, Gut Health issues, weight loss.
Enquires can be made through our booking form.
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3 Month Vitality Coaching for Executives (€15k+)
Enquire through the booking form
Executive Vitality Coaching: Redefining Performance and Quality of Life.
Designed to Unleash your peak potential with an exclusive 3-month coaching program designed for high-performing executives, CEO’s and entrepreneurs.
Working closely with Wendy with cutting-edge health strategies, personalised plans, and expert guidance in mental and physical health, this bespoke roadmap elevates your energy, sharpens focus, and fortifies resilience for a full lifestyle overhaul.
Perfect for those who demand excellence in every aspect of their lives, this program is tailored to ensure you thrive—not just survive—in today’s fast-paced world. Spaces are limited to ensure individualised attention.
Specialisations :
Stress and Burnout Recovery for High Performers.
Strategic Health Planning for Sustainable Success.
Personalized Nutrition and Lifestyle Design.
Biohacking for Optimal Energy and Longevity.
Book an appointment with Wendy
Reflexology Treatment Courses
Reflexology has a cumulative affect on the body and acts almost like removing layers of an onion. Each time a treatment is performed, you are peeling back a layer of congestion and getting deeper into encouraging the body to restore and rebalance. Treatments within a course of reflexology would ideally be performed weekly for best results, especially when aiding the body with specific health issues. The amount of treatments that would benefit the individual best are dependent on health goals, but a minimum recommended course amount is 8.
Payments Accepted : Visa, Vpay, Mastercard, Maestro, Apple Pay, Google Pay. Cash is accepted but must be the exact treatment amount.
What is involved in a Reflexology treatment?
Initial consultation
An initial consultation with new client’s gives the chance to establish their current state of health and lifestyle, along with any medical history that might be relevant to treatment. All questions are welcomed and consent forms are signed. Allow an extra 30mins for initial chat onto first treatment. Wendy also compiles a personal health report following first treatments with her recommendations for improving overall health.
Establish the goals for the treatment and/or course of treatments
Treatments are individually tailored to the clients needs and are discussed beforehand. Depending on the client’s health goals, lifestyle suggestions may also be made for what the client can do on their end to get the most benefit from Reflexology.
Weekly check-in’s
Feedback on how the client is feeling and how they responded to the treatment is talked through. Tweaks can be made at any stage, always with the clients goals in mind.
FAQs
Where and how are treatment’s done?
Reflexology treatments are performed with the client laying flat on a plinth. Head can be elevated for more comfort and/or in the case of pregnancy. Oil is applied to the bare feet and finger pressure is used in a precise and structured manner. At times, reflexology tools are used to get deeper into certain reflexes of the feet more effectively.
Use the contact form to get in touch with questions/ information on Nutritional Consultation and Wellness Plans.
What does Reflexology feel like?
What it feels like depends on what is going on in the individual’s body. Generally, it is a very relaxing and relieving feeling. Sometimes, when there is a blockage or an imbalance in a certain part of the body, it will present as tender in the area where it corresponds on the foot. Pressure can always be lightened if desired, however most clients report it as a “nice pain” … and they always come back, so it must be good :) .
Are there any side-effects?
The majority of my clients report no ill side-effects. Rarely, clients may get a mild headache the day after treatment and/or feel a little tired/emotional. This is the body doing it’s job more effectively and clearing out toxins. It tends to pass very quickly, especially when water intake is increased. A nice side-effect however and a very common phrase I hear from clients following their treatments is “I feel I am in a much better place than before”.
What is your cancellation policy?
Respectfully, 24 hours notice must be given to reschedule or cancel your appointment. This allows enough time to fill the slot and offer it to someone else who would like treatment.
When less than 24 hours notice is given to cancel a booked treatment, you will be liable for 60% of the booked treatment fee. No-shows will be liable for 100% of the booked treatment fee. This fee will be invoiced to you and required to reschedule or re-book future treatment with me.
I value my time very highly. Likewise, I value my clients time as much, so if for some reason out of my control I cannot make your appointment and I have not provided 24 hours notice, I will always offer my clients their booked appointment free of charge on re-scheduling. Respect goes both ways! However I can count on one hand the amount of times I have had to cancel on a client in 17 years of practicing, so having to cancel your session would be rare I imagine!